Enjoying the sun is something that is essential for our health and can be a great way to spend time with family and friends. But too much sun exposure can cause damage to our skin and eyes. When your eyes experience sun damage, you are more at risk for diseases like eye cancer or abnormal growths around your eyes. This blog will talk about how the sun can affect our eyes and ways to protect ourselves from too much sun damage. 

Yes, Your Eyes Can Get Sunburned

Similar to other parts of your body, your corneas can get sunburned when you have spent too much time in the sun. A corneal sunburn can cause blurred vision, pain in your eyes, or lead to a headache. Wear sunglasses or goggles while hiking, skiing, or working outdoors. 

Sunglasses will help guard the clear protective layer of your eye from UVA and UVB rays that could cause vision problems. Wearing sunglasses, even in the winter, can prevent tired eyes or eye cancer. 

Cataracts

Cataracts develop over many many years but each time you forgo eye protection, you add to the damage that is building up to cataracts. This eye disease will cause the lens in your eyes to be cloudy or dusty and affect how you see colors. 

Even in our younger years, wearing a hat and sunglasses can help prevent cataracts when we are older. Taking precautions while in the sun and visiting your optometrist regularly will help prevent the damage of cataracts. 

Developing Eye Cancer

The more damage that is done to your eyes, the more likely you are to develop eye cancer. Not only can cancer develop on the cornea but it can also develop on your eyelids, in your tear ducts, or around the eye area. When your eyes experience sun damage, your eyes start to deteriorate, which will cause abnormal growth. 

Not only is cancer of any kind scary and damaging to your health, it can cause your facial appearance to change. Some cancer spots are dark, some can bleed or become inflamed, and cause permanent damage to your vision. 

Melanoma is the most serious cancer you can get and can cause vision blurring. This will cause damage to your vision for the rest of your life. 

Macular Degeneration

While there is not extensive research about macular degeneration, there are some indicators that sunlight can contribute to macular degeneration. This eye disease causes loss of vision in the center of the eye and causes blurry vision in the rest of your eyes. Having regular eye exams by a trained optometrist will help you catch any diseases or problems early. Catching problems early provides the best situation for medication or surgery to help remedy the disease. 

How To Protect Your Eyes From Sun Damage

If you are going to avoid sun damage to your eyes, you need to know what steps to take when you are doing activities in the sun. Here are some tips that can help you limit the effect of UV light. 

Not all sunglasses are created equal, wearing dark-colored sunglasses that fit well will help prevent light reflection from water or snow up into your eyes. Even when it is cloudy outside or during the winter, sunglasses will help prevent any UV light from damaging your sensitive areas. Purchase sunglasses from a reliable retailer that creates glasses with UV protection. 

For those who wear contacts, there are UV-blocking contacts that will protect your eyes without the need to wear sunglasses on top of contacts. Adding UV protection on top of your regular prescription is offered by most opticians. 

Practicing smart sun strategies is the best way to help avoid eye cancers and other vision damage. It is important to follow strategies of avoiding the sun when the UV radiation is the strongest, wearing sunscreen, paying attention to altitude, and understanding how medications affect your skin sensitivity.

Avoiding Man-Made UV Radiation

Using tanning beds, black light lamps, or working with other curing lamps can cause eye damage. If you want to lower your risk of eye cancer or cataracts avoid using tanning beds, and wear proper protection when around xenon-mercury lamps or plasma torches. When eyes experience sun damage from artificial sources, it can still cause eye diseases that are caused by natural light from the sun.

It’s no secret that eyeglasses, contact lenses, and prescription sunglasses can be pricey. This leads many people to wonder whether or not you can turn normal sunglasses into prescription sunglasses, in an effort to save some money by not having to buy a new frame. Alternatively, perhaps you have a pair of sunglasses that you love, and there isn’t anything like it among the prescription sunglasses options available to you. Here’s what you need to know about whether or not you can turn normal sunglasses into prescription sunglasses. 

Can You Make Normal Sunglasses Into Prescription?

The answer is: it depends! In some cases, yes, you can indeed have your normal sunglasses fitted with prescription frames. In others, no, it wouldn’t be possible to turn your sunglasses into prescription sunglasses. If you’ve fallen in love with a pair of sunglasses or if you’re trying to save money by not buying a new frame for your prescription lenses, here’s what you need to know about when you can indeed turn normal sunglasses into prescription sunglasses, and when that simply isn’t possible. 

Consider The Frame

The main reason why people ask if you can turn normal sunglasses into prescription ones: they either love the frame they found at the mall, or they found a cheap pair of sunglasses at the grocery store and want to know if said frame can be fitted with prescription lenses.

The truth is that many designer sunglasses can accommodate prescription lenses, however, most cheap sunglasses can’t. This is because in order to turn normal sunglasses into prescription lenses, the frame needs to have both stability and the necessary structure to support prescription lenses. Most cheap, low-quality frames don’t have this. If you’ve gotten a pair of low-quality sunglasses only to need to replace them a short while later, you’ve seen how they won’t last. 

Given that prescription lenses are a bit of an investment, you want to ensure that your sunglasses are high quality and made to last, so that you’ll only need to get a new pair if your prescription changes.

Converting Normal Sunglasses Into Prescription Sunglasses

Many regular sunglasses can be turned into prescription sunglasses. As previously mentioned, you want to ensure that your existing pair of sunglasses has a high quality frame that is able to support a prescription lens. This is especially true if you have a high prescription, as high prescriptions mean thicker lenses. This means that if you have thick lenses, a thin sunglasses frame won’t be able to support them very well. 

In order to convert your normal sunglasses into prescription lenses, they will need:

• A base curve of 8 or less
• A standardized shape and size
• Removable lenses

If your regular sunglasses are able to be converted into prescription sunglasses, the original lenses will need to be removed and you’ll need to send your sunglasses in, so that they can be fitted with prescription lenses. If your sunglasses have branding on them, it will be lost in this process. If branding is important to you, such as the Ray-Ban logo, you’ll be pleased to learn that many designer brands, Ray-Ban included, offer prescription sunglasses that come with the branding on the lenses.

What Sunglasses Can’t Be Turned Into Prescription Sunglasses?

That fun pair of sunglasses you found that looks like fairy wings? Those wrap-around sunglasses? Those grocery store sunglasses? These are all typically not compatible with prescription lenses. This is because lenses are manufactured to specific sizes and shapes, and it would be quite difficult and expensive to try to make prescription lenses in a unique shape. 

It’s a similar situation with those wraparound sunglasses, due to the curvature of the lenses. If you try to turn wraparound sunglasses into prescription lenses, this can affect your vision and cause something like a fishbowl distortion. There are wraparound sunglasses that are made to be able to accommodate prescription lenses, so if you love this style, your best bet is to buy a pair that is already designed to be prescription, rather than trying to turn your sunglasses into prescription sunglasses. 

What To Do If You Want To Turn Your Sunglasses Into Prescription Sunglasses

If you want to turn your sunglasses into prescription sunglasses, you’ll need to speak with your optical professional. They’ll be able to tell you whether or not it’s possible to turn your sunglasses into prescription sunglasses. They’ll also be able to advise you on the best materials and tints for your needs. In many cases, it’s much easier to select a pair of prescription sunglasses rather than trying to turn normal sunglasses into prescription sunglasses.

The selection of prescription sunglasses is constantly expanding, and many are very fashion forward. You can find prescription sunglasses to fit your personal style and needs. Just because your sunglasses aren’t your normal pair doesn’t mean they shouldn’t be the same quality or that you shouldn’t take the same level of care in selecting them. 

Wolcott Optical provides a wide selection of prescription sunglasses, including multiple different designer brands. Prescription sunglasses can protect your vision and reflect your personal style. To learn more about our prescription sunglasses, please don’t hesitate to contact us today!