In this day and age, it is extremely common to spend a great deal of your time in front of a computer screen. This can lead to substantial problems with your vision, especially when you are frequently exposed to blue lights. The use of gaming glasses is often leveraged in order to provide protection for the health of your eyes, as well as your comfort. When you spend a great deal of your time in front of a computer, it will be important to ensure that you use the right strategies to protect your vision. In order to do so, it can be useful to understand what gaming glasses are and how they can be used.
Dangers of Digital Screens
Digital screens are so common to use. When you are constantly in front of a computer screen, it is easy for strain to impact your eyes. There are many problems with your eyes that you can experience after you have spent a great deal of time in front of a digital screen. Gaming glasses can often help with these dangers.
Signs that you Need to Protect your Eyes
It is important to be aware of the signs that screens are having an impact on your vision. Digital eye strain is commonly exhibited as irritated, tired, or dry eyes. In particularly severe cases, you may experience chronic headaches and muscle stiffness in the neck and shoulders. If this is the case, you will both want to practice computer ergonomic practices and take the appropriate steps to protect your eyes.
Digital Eye Strain
Digital eye strain is the term that is often used for the problems that occur with your vision after spending time in front of a screen. This is also often referred to as computer vision syndrome. When you notice these issues, you will want to ensure that you take the measures to provide protection for your vision and restore your overall comfort.
What do Gaming Glasses Do?
Gaming glasses are often used to counteract the conditions that cause computer vision syndrome. Usually, these gaming glasses will have anti-reflective lenses to reduce the amount of glare that reflects from the computer screen. They also tend to have various components that are designed to block blue light that can be harmful for your vision. Prescription gaming glasses can also be implemented to provide additional protection. In some cases, you will be able to implement accessories to your regular glasses in order to provide this protection.
Problems Caused by Blue Light
In order to understand the importance of blocking blue lights, it will be important to understand the issues that can be caused by this blue light. Blue light is generally what causes screen brightness, which ensures that it is incredibly prominent in your daily life. Blue light rays have been shown to interfere with sleep patterns, as well as impact the quality of your sleep. This, in turn, can cause problems with your memories and brain function. These lights can also impact the hormone levels and cause additional problems. Blue light is capable of penetrating deep into the retinas of the eyes, which can damage light-sensitive cells in the eyes, which results in long-term vision problems. In fact, this can increase the likelihood of developing cataracts or other problems.
Schedule an Eye Exam
It can be difficult to identify exactly when a problem is caused by your computer screen or another problem with your eyes. Due to this, it is essential to ensure that you schedule an eye exam to provide the best protection for your vision. These issues can even be caused by a rather small inaccuracy from an out-of-date prescription. With an eye exam, you will able to obtain an updated prescription, as well as identify an issues with the health of your vision. These eye exams will also help you to find the ideal pair of gaming glasses to meet the needs of your ocular health.
Gaming glasses are often used to help protect your vision and improve your comfort. Regular eye exams are another incredibly important component of protecting the health of your eyes. For more information about how to protect your vision, contact us at Wolcott Optical today!