
Finding the perfect glasses is no small feat. In our last blog post, we explored tips for finding frames that flatter your face, focusing on aesthetics. However, the way they look is not the only thing that matters in the quest for the perfect glasses.
Even the most stylish or high-quality glasses in the world won’t perform well if they don’t fit right. They must also fit properly in order to be comfortable, help you see clearly, and protect your long-term eye health. If you’re wondering how to tell whether your glasses fit properly, keep reading to find out.
Why Fit Matters
First, let’s talk about why a proper fit matters. Think about what it would be like to wear an ill-fitting pair of shoes. You’d spend all day battling blisters, tripping over your own feet, or struggling to get around.
Glasses are the same — when they don’t fit properly, they can cause problems that affect your everyday life, including headaches, ear pressure, and nose pain. Incorrect positioning on your face affects the lens alignment, inhibiting your ability to see clearly. This is especially true with progressive lenses or bifocals, which require precise positioning.
Plus, when glasses constantly slip down your face, they may fall off and break. On the other hand, if they’re too tight, it places excess stress on the materials, leading to increased wear and making them less durable.
Finally, if your glasses fit properly, they sit naturally on your face, enhancing your overall look.

Factors That Affect Fit
Glasses frames are not one-size-fits-all. Depending on your nose bridge width, the distance between your pupils, how far back your ears are, and the width of your face, certain glasses may not fit you quite right.
Fortunately, there are adjustments that can be made to improve the fit of your glasses, including bending the nose pads, tightening or loosening the arms, or manipulating the shape of the frames.
Signs Your Glasses Fit Properly
If you want to know whether your glasses fit properly, look for these signs:
- They stay in place: Your glasses shouldn’t slide down your nose or move when you turn your head.
- No pinching or pressure: There shouldn’t be any discomfort behind your ears or on the bridge of your nose.
- Eyes are centered in lenses: Your pupils should align horizontally with the centers of the lenses.
- Proper temple arm length: The arms should fit your ears without curving too early or extending too far.
- Lenses sit at the right height: The top of the lenses should be at or just below your eyebrows.
Signs Your Glasses Don’t Fit Properly
On the flip side, the signs that your glasses don’t fit properly include:
- Frequent slipping or tightness: If your glasses are constantly sliding around, they’re too loose. If they leave red marks on your face, they’re too tight.
- Tilted frames: If the glasses sit crooked on your face or the lenses appear uneven, they don’t fit right.
- Visual distortion: An incorrect fit can make your vision seem off, even if the prescription is correct.
- Headaches or eye strain: Misaligned lenses or frames that put pressure on your face can lead to headaches or eye strain.
- Difficulty wearing them for long periods: You shouldn’t feel relief when taking your glasses off — they should be comfortable to wear all day long.
What to Do If Your Glasses Don’t Fit Properly

If you suspect your glasses don’t fit properly, stop by the store you bought them from for professional adjustments. Don’t try to adjust them yourself — the delicate components can break without the proper tools and expertise. Additionally, consider adjustable nose pads or memory metal frames for a more customized fit.
If you still face persistent discomfort after adjustments, your prescription has changed and refitting isn’t possible, or the frames are too worn to adjust properly, it’s time to get a new pair of glasses that fits properly.
Find Glasses That Fit Properly at Wolcott Optical
Glasses that fit properly will provide comfort, stability, and clear vision. If you’re wondering whether your glasses fit right, stop by Wolcott Optical for a fitting check or adjustment. And if it’s time for a new pair, our team would love to help you explore stylish frames that are as comfortable as they are flattering, ensuring you find the perfect fit.
